Move2Fit with Mercedes!
Join our adult Hip Hop Cardio classes every Tuesday and Thursday from 7:15 - 8:15 PM!
First class is FREE!
Too busy to join a schedule? Drop-in classes are only $5.
Check the Facebook link below for weekly themes and bonus classes!
https://www.facebook.com/profile.php?id=100093465135690
60-minute full-body cardio session
Dance along to choreographed routines to all of today’s hits!
Repetitive motions- easy to catch on!
Incorporates fitness moves like jumping jacks, burpees, squats, crunches, lunges, high knees, & more!
Modifications- all fitness levels are welcome!
Judgement-free zone